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Overripe bananas boost higher vitamin C and antioxidant levels. These antioxidants are beneficial in preventing or delaying cell damage in one’s body. This in turn lowers the risk of diseases. It also improves our immune system. Because they are high in potassium, eating overripe bananas can help prevent strokes and heart attacks by helping our circulatory sustem function more efficiently. These are rich in iron and help prevent some types of anemia. 🥰 BeQuick Recipes
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