Chris Lukose Fit: Chest Day | A New Skill
Теги
Shredding SeriesChris Lukose FitChris LukoseFitFitnessBodybuildingSummer ShreddingDietIIFYMWeight LiftingWeightsWorkoutWork outExercisemacrosmacronutrientsproteinfatcarbif it fits your macroschestpectorialpush dayboobshow to get in shapehow to look leanlose weightlosing weightweight lossbulkgainhow to gain muscleput on sizelifestylevlogmusicbench presspowerliftingphysique