Exercise to get rid of belly fat. Cut down on sugar. Eat a plant-based diet!
00:00 Frog Crunch
00:44 V-up
1:22 Lying Frog Crunch Feet Together
2:14 Criss Cross Leg Raises
2:52 Jack Knife
3:45 Seated In Out
4:29 Leg Raises Alternating
5:21 Leg Raise Hip Lift
5:59 Hip Raise Bridge
6:52 Side Crunch L
7:27 Side Crunch R
#belly #waist #abs #fat
Reduce Hanging Belly Fat
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