What happens when you try those online self defense techniques against a resisting opponent? A duo of Mixed martial artists try out the techniques taught in a women's self defense video in order to find out. How much is reality? and how much is fantasy?

Shanghai based MMA Coach and Kunlun Fight Combat League ringside commentator Ramsey Dewey answers questions from the viewers.

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Check out a compilation of the 22 worst women's self defense techniques of all time here:
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