WE ARE GETTING INTO IT TODAY! When we have items that already fit in the cabinets, we are 60% less likely to get rid of them simply because the cabinet door shuts. We have so much on our plates and most of the a task like this doesn’t feel necessary because the space doesn’t feel like it’s hindering our lives.… But it is.

Seeing overcrowded cabinets every day can cause boosts in cortisol, a.k.a. the stress hormone, and really affect our mental health even though the cabinet shuts.

We justify keeping it because we may use it again and that can be an overwhelming thought to break free of.

But is keeping it worth your mental health or worse the cost of a bigger home to store it? Start today, purge what you don’t need or use to make room for the items you do use!

Oh!! The comfies im wearing are by @halara_official and I’m obsessed!

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