These thyroid time wasters are things that you should NOT be doing if you have thyroid disease. If you do them, you will waste your time and energy and not feel better.
It's not easy being a thyroid patient, that much is for sure. But there are things that I find that many thyroid patients tend to focus their energy on which are simply not helpful.
This video will walk you through the top 6 things that thyroid patients waste their time on.
Thyroid time wasters include:
#1. Checking your thyroid labs too frequently.
#2. Staying with your current doctor for too long.
#3. Copying what other patients are doing (especially on facebook groups).
#4. Counting on your medication to do all of the "work" to help you feel better.
#5. Staying on supplements which are NOT helping you feel better.
#6. Living with thyroid symptoms like fatigue, weight gain, and depression.
Learn how to AVOID these things so that the things you do focus on will help move the needle.
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): [ Ссылка ]
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: [ Ссылка ]
- Supplement bundle to help reverse Hashimoto's: [ Ссылка ]
- Supplements for those without a thyroid and for those after RAI: [ Ссылка ]
- Supplements for active hyperthyroidism: [ Ссылка ]
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
[ Ссылка ]
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
[ Ссылка ]
Prefer to listen via podcast? Download all of my podcast episodes here: [ Ссылка ]
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: [ Ссылка ]
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
