How to Reduce Anxiety in 5 Steps - with Qi Gong by Jeffrey Chand
[ Ссылка ]

Anxiety affects nearly 40 million people in the US, and about 15 million people experience Generalized Anxiety Disorder or GAD. You can greatly reduce anxiety symptoms by qigong practice alone, but if you do all these 5 elements you can have much better results!

Links mentioned:
[ Ссылка ]
Qigong exercise for anxiety
[ Ссылка ]
Sitting Meditation
[ Ссылка ]


Become a member of our Communi-Qi and learn qigong!
[ Ссылка ]
Like us on Facebook at
[ Ссылка ]

свернуть