We're back with another intense training session focusing on explosive speed & agility drills including ladder drills and lower body strength exercises like bulgarian split squats and RDL's
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 [ Ссылка ]
📱Get Your FREE 30-Day Custom Training Program here 👉🏽 [ Ссылка ]
***[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]*** - [ Ссылка ]
**[SPEED & AGILITY ACCELERATOR PROGRAM]** -
[ Ссылка ]
***The Athletic Recode Training Program*** - [ Ссылка ]
**Get your pair of #PEPFast Speed Training Bands HERE** -
[ Ссылка ]
*[4 WEEK BODYWEIGHT PROGRAM]* - [ Ссылка ]
[SPORTS PERFORMANCE TRAINING PROGRAM] - [ Ссылка ]
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - [ Ссылка ]
CHECK OUT ALL OUR PRODUCTS HERE - [ Ссылка ]
| -CONNECT WITH US- |
SUBSCRIBE - [ Ссылка ]
WEBSITE - [ Ссылка ]
INSTAGRAM - [ Ссылка ]
FACEBOOK - [ Ссылка ]
NEXT LEVEL SPEED & AGILITY WORKOUT!
Теги
next level speed & agility workoutspeed & agilityspeed drillsagility drillsexplosive speedspeed trainingladder drillsbulgarian split squatsexplosive speed & strength workoutspeed training for athletesspeed and agility trainingspeed strength trainingspeed exercisesspeed workouthow to get fasterhow to get strongerstrength workoutstrength trainingbench pressbasketballfootball trainingfootball exercisespierres elite performance
