Dr. Nydia Tijerina Darby shares a short practice focusing on hip range of motion, mobility and strength. Therapeutic yoga practices developed by a Doctor of Physical Therapy, Therapeutic Yoga Specialist, Yoga Research Investigator, owner & director of Nydia’s Yoga Therapy studio and the Open Hand Institute in San Antonio, Texas. #therapeuticastangamethod #therapeuticyoga #yogaresearch #nydiasyogatherapystudio #openhandinstitute #theonlythingthatyouhavetodoisbreathe #yoga #vimeo #vimeoondemand #livestream #livestreamyoga
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