Ishtar lost a friend to suicide in 2018, here she shares her poem 'Sunshine'.

If you or a loved one experience suicidal thoughts, do you know where to go for help?

This year Southern Health NHS Foundation Trust have refreshed their ‘Life Card’ that signposts to key organisations offering support to people needing urgent help.

To access the information on the Life Card and for urgent help and support visit: [ Ссылка ]

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