🧘 Join the meditation challenge + get the free PDF tracker: [ Ссылка ]
I'm excited to start this 30-day meditation challenge! Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together 💪 Comment below if you’re in!
⭐ START HERE: 5 Minute Meditation for Relaxation & Positive Energy | [ Ссылка ]
// more guided meditations
→ 5 min morning meditation | [ Ссылка ]
→ 15 min guided meditation for anxiety & stress | [ Ссылка ]
→ 20 min guided meditation for positive energy, relaxation, peace | [ Ссылка ]
→ guided meditation for self love | [ Ссылка ]
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// RESOURCES
💫 Free resources & downloads | [ Ссылка ]
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🌼 Join our Community on Discord | [ Ссылка ]
💻 Create Your Dream Life Course | [ Ссылка ]
🗓️ Events & online workshops | [ Ссылка ]
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! [ Ссылка ]
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Disclaimer: This is NOT a sponsored video.
30 Day Meditation Challenge 🧘
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