Work with me: [ Ссылка ]
Link to guide: [ Ссылка ]
Instagram: conscioushealing101
Hello out there!
I wanted to hop on here and let you know that I have just created a walking guide for chronic dizziness recovery. This guide is for those who are currently walking less than 10- 30 minutes a day. It's for anyone who needs the structure and motivation to get back to daily walking. This is exactly what I did to recover in my chronic dizziness journey. Take this at your own pace, but do try to push yourself! Just not to the point of a panic attack!
I really hope this guide helps you as much as it's helped me.
#PPPD #ChronicDizziness #UnexplainedDizziness #Walking
