One Punch KNOCKOUT POWER ANYONE Can Learn - Teaching Training and Weaponizing the One Inch PUNCH -[ Ссылка ]

SHADOW BOXING MASTERY - The Fouts Boxing Pendulum Shadow Boxing series - Learn how to shadow box from the ground up. Drills for beginners, just learning the punches, and how to move your body. Once you learn to transition your weight you'll begin learning to create your own routine and chain the sequences together. Once you've mastered these drills you can move onto the pendulum boxing drills. A very special series of drills that combine punching, movement, momentum, and rhythm, to add speed, power, and levels of difficulty to your shadow boxing workout, to maximize your time shadow boxing. These drills will also do something that most people think is impossible. These drills will increase your overall ATHLETICISM and not only improve your boxing, but actually teach you to be a REAL athlete. Improving strength and coordination in every part of your kinetic chain. [ Ссылка ]


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[ Ссылка ] The complete guide to the Fouts Boxing Combat system 299.99.

[ Ссылка ] Learn the footwork of Kovalev and Usyk and the secret to their Pendulum SPEED AND POWER

[ Ссылка ] Partner drills to beat the Jab. Learn to get on the line and off the line, set up pendulum steps, control the line and learn where your feet go, your hands, your head. Learn how to do all of these things in BOTH stances. Testimonial of the fighters that are featured in this 4 hour video series available on it's page.

[ Ссылка ] I designed this simple 9 drill series as a complete guide to all the rules for learning all the punches in boxing, as well as teach how to develop expert level weight transitions and strong fundamentals for fighting off the front foot, back foot, and middle of your line. As well as teach the fighters proper positioning when performing each technique, how to most easily develop power and proper body mechanics to fluidly throw combinations with speed and power, all while also teaching the fundamentals of moving your head when you punch, blocking, slipping, and rolling, in only 9 Drills. The Drills are each designed to target and teach a different aspect of your technique and positioning and are designed in a way that both speed and power can be applied to them for maximum stress on your technique for maximum development in the shortest amount of time. The true Genius of these drills is how you will choose your favorite ones and put them together to flow into each other to create fun, unique, interesting, and REALISTIC combat scenarios you can learn and put together at your own pace.

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