How to Not Lose Your Way in Life | A Monk's Perspective

One of the biggest challenges that people experience is losing their way. Many times we will go on a path or a journey with great intention, but with time, we can get lost from that original intention. In this video, I share a concept that I created called "time capsule" to help you stay grounded and anchored. I hope this helps! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
4:06 Why we lose our way
5:52 Story 1 (Ordination Day)
9:36 Story 2 (Writing books)
12:32 Time Capsule
15:39 Positive moments
16:54 Crisis moments
18:11 Mundane moments
20:31 Summary

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Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

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🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

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Thanks for watching.

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