Chef AJ managed to get through some pretty dark times in her life to become the wonderful, cheerful and sweet soul that you are about to meet.
You see, AJ was overweight by the age of 5, obese by 11, anorexic in her teens, bulimic and obese in her 20s, addicted to prescription diet pills in her 30s, and then during her 40s and early 50s, was still an overweight food addict. At her lowest point, she nearly ended it all.
Even though AJ became an ethical vegan in 1977, she still struggled with emotional eating and could never get down to the weight that she desired, UNTIL she learned a concept known as Calorie Density, which literally CHANGED her life.
After 50 years of battling emotional eating, food addiction, and obesity, AJ had finally found the true secret to ultimate weight loss and has remained happy, healthy, and trim for the last 10 years.
In other words, Chef AJ is a true survivor and there is much that we can learn from her... and that's great because she is always willing to share.
This 1-hour interview is jam-packed with so much useful information, I really hope you can check it out and enjoy!
CONNECT with Chef AJ:
Website: ChefAJ.com
NEW BOOK "Unprocessed": [ Ссылка ]
WEIGHT LOSS: "The Secrets To Ultimate Weight Loss", [ Ссылка ]
CONNECT with ME:
Schedule a free, one-hour Health Breakthrough Session with me here: [ Ссылка ]
Follow "The Vital Blend" on Facebook here: [ Ссылка ]
My book, "The Vital Blend, 5 Ways To Dramatically Improve Your Health" is available now at Amazon here: [ Ссылка ]
Join my private FB group, "Whole Health & Support": [ Ссылка ]
Amazon Store: "The Vital Blend Recommends": [ Ссылка ]
Stay tuned for more videos! Be sure to like, share, and subscribe for more videos.
See you next time!
Anthony
TheVitalBlend.com
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