How to ESCAPE Chin Strap and Elbow FRONT HEADLOCK #bjj #grappling #jiujitsu
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The fastest, easiest way to strength train for BJJ, Brazilian Jiu Jitsu, or grappling. Great for bj white belts, bjj blue belts, and other grapplers.
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For FUN, check out this video: [ Ссылка ]
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