✨Birth exercises and Bellydance✨
I’m amazed on how similar those movements are!

Exercising regularly on the birth ball allows mama’s body to open as well as baby’s head to find space in the birth canal 🌷

And those **same movements** are the basic exercises for Bellydance!
This beautiful art form works deeply on our creative center and relaxes, creates space, open our whole being to the power of creativity 🌿

You don’t need to be a mama/woman/have a womb to experience the empowerment that comes from the Feminine within ~ that wild primordial force that lives inside every human being and which we all have as a possibility to explore for our body and mind: the power of creation can take so many different forms ✨

#bellydancer #bellydance #fusionbellydance #pregnantdancer #pregnancy

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