#longcovid #longcovidrecovery #longhaulers #longcovidsymptoms

In this video you'll learn:
😷 5 Triggers of Long COVID anxiety
😷 How you can use diet and lifestyle modification to improve Long COVID anxiety

Grab your FREE Anxiety and Depression Recovery Guide here: [ Ссылка ]

00:00 Introduction
00:24 5 Triggers causing long covid anxiety
00:51 #1 Trigger of Long COVID anxiety is mental emotional stress
01:37 #2 Trigger of Long COVID anxiety is the virus
03:37 #3 Trigger of Long COVID anxiety is skipping meals
05:44 #4 Trigger of Long COVID anxiety is a high fat diet
06:36 #5 Trigger of Long COVID anxiety is caffeine
08:08 Diet and lifestyle changes to improve long COVID anxiety
12:11 Supplements to improve long COVID anxiety
12:40 Summary

— ► RESOURCES MENTIONED IN THE VIDEO
PTSD video: [ Ссылка ]
Adrenal Fatigue video: [ Ссылка ]

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// ABOUT CARRIE BAILEY, FUNCTIONAL NUTRITIONIST
If you are struggling with anxiety, depression and other mystery symptoms, join our community. Pop a comment below and introduce yourself or if you have suggestions for future videos, let me know. Thanks for watching!

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