House plants offer a variety of therapeutic benefits and can be an ideal hobby for aging adults. Whether it’s a flower, cactus, herb, or other greenery, indoor plants enable seniors to stay active while bringing splashes of nature and joy into their homes. Indoor plants offer older adults many important health and wellness benefits such as air Purification, defense against colds, reduction of dust and allergens, and mood boosters. Placing some in the bedroom can help improve breathing for a better night’s sleep. Seniors can gain confidence in caring for these low-maintenance plants before introducing new ones into the home. Aging adults can also care for household plants while maintaining a garden. Sometimes, plants are started indoors and then planted outside. And, flowering plants in an outdoor garden can be cut to bring beauty indoors.

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