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In today's video I am talking about FIBER. Too much fiber can be an issue, so listen up- you don't need to eat rabbit food type cereal to get enough fiber. Head to the video to learn some tips and tricks for getting enough fiber.


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*This content is the opinion of Registered Dietitian Lisa Hayim. It is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Lisa Hayim does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before making dietary changes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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