Hello beauties, queens and divas 😉
876 Tutorial Tuesdays is back on Tuesdays per our regular programming, the "Hot Girl Summer" Fitness series is officially over !! I hope that you enjoyed the new fitness videos and if you haven't checked them out yet you still totally can by clicking on this play list right here [ Ссылка ]
The 6:30 Dance Move was named by Jamaican dancers.Let me emphasise that I did not name this movement 😂 It actually exists in Dancehall dance culture, the popular dance of Jamaican people.
It can be really sexy if you allow yourself to appreciate all the finer details, this is why I created FOUR (4) drills to help you with that. If you have back aches, back pathology/disease be very careful that you do not exacerbate your condition.
It is ALWAYS a great idea to warm-up before all my dance tutorials to avoid strains, and other injuries to the back and other body parts 😉
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⚠️ WARNING ⚠️
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class. By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.
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Purchase Live Class Recordings, Email me @ danceteachergonzalez@gmail.com if you do not have access to PayPal. You may opt to do a Bank Wire Transfer or if you live in Jamaica, I accept local bank deposits. Email me so that I can send you the banking details. Check out my Online Shop Here: [ Ссылка ]
Check out more of my Jamaican Dance Tutorials: [ Ссылка ]
Check out this Flexibility Playlist: [ Ссылка ]
Business Inquiries: danceteachergonzalez@gmail.com
Join me on Instagram @chriss_choreo OR Tik Tok @ chriss choreo
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