Ready to blow up those lats again? Let's get after it!

I wanted to run through some of the exercises I added back into my back workouts that reminded me what it's like to get an intense connection to those lats and wake up the next morning sore all the way up into my armpit.

If you're someone who has trouble connecting or getting the width you want (that golden V-taper) then I think this is going to be a huge help to you.

свернуть