@shalini-earlyfoods879
Post partum diet protocol that are advised by our elders keeping 3 things in mind:
- Nourishing you and the baby
- Reducing vaata dosha that is prevalent post-delivery
- Ensuring you eat easily digestible foods, since the power to digest is also very low post-delivery.
Remember anything you cannot digest is converted into toxins or Ama which you dont want for you or the baby. Hence these strict protocols were asked to be followed by our elders.
So monitor your diet carefully in the first 40 days post-delivery and slowly get back to including regular foods.
What are the other don'ts that you were asked by your elders? Do drop them in the comments below.
Regards,
Shalini.
About Early Foods :
Early Foods is a mom-founded food company for kids and moms established with a mission to help kids eat better. We also aim to bring back traditional recipes for kids & new moms that were made just like how our grandmas made it for us.
Our Products are made from whole grain millets, cereals, dry fruits and seeds, naturally sweetened with Jaggery and Dates Powder.
Contains NO Added Salt, NO Maida, NO Refined sugar, NO preservatives or No artificial flavours.
Check out our food products :
[ Ссылка ]
You can also shop our products from :
Amazon : [ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Flipkart - [ Ссылка ]
FirstCry - [ Ссылка ]
Big Basket - [ Ссылка ]
Follow us on Social media for more Baby Foods & Kids Health & Food Tips:
Instagram - [ Ссылка ]
Check out our blog with a complete range of traditional Indian recipes for Baby, Kids & New Mums
[ Ссылка ]
#earlyfoods #postpartumtips #pregnancy #newmother #motherhood #first40days #indianmoms #dubaimoms #uaemoms #usamoms #bangaloremoms #ahemdabadmoms #indoremoms #chennaimoms #mysoremoms #coimbatoremoms #delhimoms #gurgaonmoms #babyfood
