Fear of Death, Death Anxiety, and/or Thanatophobia are common, normal, and completely understandable. Everyone has an amount of this fear. It's wired in our DNA. We were made that way to ensure our survival. The problem is that in our society we've become so removed from death, we are unprepared for its inevitable arrival. It doesn't have to be this way. In this video I'm sharing 3 actionable steps anyone can take to start to process feelings and fear about death. Peace and acceptance can be found. But it will take a little courage and intention
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@mysunsetdoula

3 Ways to Overcome Fear of Death
1. Talk to People who are Terminally Ill
2. Seek the Meaning of Life
3. Make a Plan


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Every adult, age 18 and older, needs 3 documents to ensure their wishes are known and upheld by the law:
1. Last Will and Testament
2. Medical Power of Attorney
3. Living Will or Advanced Directive
If you have questions about Estate Planning, contact an attorney or estate planner in your state. Sunset Planning is an act of love, love for yourself and those around you.

Go to my linktree and download My Sunset Planning Checklist. Start your planning today!
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#spirituality #life #death #planning #deathdoula #deathmidwife #estate #estateplanning #lifeisshort #lifeisbeautiful #beautiful #sunset #shorts

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