Take Just One Spoon of this mixture, And You'll Fall Asleep In a Minute.
¼ of a tablespoon of honey.
1/8 of a tablespoon of sea salt.
1 full tablespoon of coconut oil.

After mixing all 3, drink it as is or add it to a glass of warm water, Then go to bed.
These ingredients instantly reduce cortisol spikes that disrupt sleep and will ensure that you sleep through the night


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Please watch: "7 REAL Reasons to Drink Lemon Water Every Day"
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