30 minute lose weight, fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

🟪🟦🟩🟩🟨🟧🟥

⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) [ Ссылка ]


💪WEEKLY INDOOR WORKOUT PLAYLIST FOR WOMEN OVER 50💪

🟧MONDAY Indoor Walking Workout | STANDING ABS | Low Impact! 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly 5 Minute Full Body Stretching Routine! [ Ссылка ]
🟦TUESDAY 15 Minute FAT BURNING Indoor Walking Workout *Full Body* 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s 8 Minute Stretching Routine For Women! (Emotional Release) *Indoor Workout* [ Ссылка ]
🟪WEDNESDAY 15 Minute Indoor Walking Workout | Low Impact! 5 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact 5 Minute Full Body Stretching Routine For Women Over 50! [ Ссылка ]
🟩THURSDAY 30 Minute GET FIT Indoor Walking Workout For Women Over 50! 5 Minute Toned Arm Workout With Dumbbell Weights! 5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Fitness Over 50! [ Ссылка ]
🟥FRIDAY 10 Minute Indoor Workout For Better Posture! 5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment Necessary! 10 Minute Legs Workout For Women Over 50 | Indoor Workout! 5 Minute Full Body Stretching Routine! [ Ссылка ]
🟨SATURDAY 15 Minute FAT BURNING Indoor Walking Workout *Full Body* Toned Arms Indoor Workout For Women Over 50 *Low Impact* 5 Minute Full Body Stretching Routine For Women Over 50! [ Ссылка ]
🟧SUNDAY 30 Minute GET FIT Indoor Walking Workout For Women Over 50! 8 Minute Stretching Routine For Women! (Emotional Release) *Indoor Workout* [ Ссылка ] 🟦Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.


🟪To find out more: LETS CONNECT👋
✅ fabulous50s INSTAGRAM: [ Ссылка ]
✅fabulous50s PRIVATE FACEBOOK GROUP: [ Ссылка ]...
✅fabulous50s FACEBOOK: [ Ссылка ]
✅fabulous50s WEBSITE: [ Ссылка ] 🙏THANK YOU so much for watching and if you know someone who may enjoy this video...Please share 🙏
✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
🟦FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️ [ Ссылка ]
🟥SUBSCRIBE HERE: [ Ссылка ]...
🟨EMAIL ALL ENQUIRIES TO: pr@fabulous50s.com
🟪MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
🟧This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #exerciseover50

свернуть