Hi if you all want to join the 21 Day Challenge Please check out this link [ Ссылка ]
Grab your Journal HERE!! AHA Wellness Journals are now available!
Includes: Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! This ain't your typical back to school notebook Link to order is right here
Find the tabbed Journal here [ Ссылка ]
Premium Fasting Journal can be found here
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The AHA Fasting Academy:
Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step by step plan that will teach you how to heal some of the most debilitating diseases known using the body's natural resources, and turn your life around as you begin to restore your youthfulness. I will teach you the ABC's of fasting and all the benefits, start now! AHAFastingAcademy.com/yes
Looking For a 1on1 Consultation With Chris James? Click the link.
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CUSTOM AHA Fasting Journals are Now Available!! Includes Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! Order Here: [ Ссылка ]
*Amazon Healthy Picks [ Ссылка ]
*Visit Our Website* [ Ссылка ]
*Merchandise Now Available*
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♦ Want to follow me daily? Here's all of my active social media!
*Visit Patreon for exclusive interviews content and more*
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*Instagram Account* (A.Healthy.Alternative)
TimeStamps:
00:00 - Intro
00:29 - Like, Sub, Important announcement
01:49 - Regiment Outline
03:32 - Start With Hydration
05:09 - Start With Prep Skip Breakfast
06:46 - Portion Control
09:32 - Start and Strat
10:25 - Juice Fasting
12:30 - The Fasting Cycle
16:38 - 21 Day Fasting Challenge
17:26 - Regiment Recap And Important Notes
20:05 - Maintenance / Refeed
27:03 - Like Subscribe (Outro)
#AHealthyAlternative #WaterFasting #Alkaline #ChrisJames
