a film where I talk about the effects of being addicted to your phone and how it's ruined my productivity and creativity.
What’s the cost of your screen time ?
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Filmed / Shot on Sony FX30
Color Graded on Davinci Resolve
Edited on Premiere Pro
Lens - 24-75mm Sigma
Music by Adolf Nomura: "00. ~OUT ON THE STREET~"
Research and studies from film:
"Excessive screen time, especially on smartphones, can lead to behavioral addiction that affects our self-control and reinforces the compulsion to use screens despite negative consequences."
Source: BMC Public Health ([ Ссылка ])
"High screen time is associated with increased rates of anxiety, depression, and overall poor mental health among adolescents and young adults."
Source: BMC Psychology ([ Ссылка ])
"Teenagers who spend more than four hours a day on screens are more likely to experience poorer sleep quality, which in turn affects their productivity and overall well-being."
Source: The Independent ([ Ссылка ]).
"The average young adult spends over 7 hours a day on their screens, feeding an addiction that steals productivity and time"
Source: Health.com ([ Ссылка ])
Instagram: @aaronsfilm
Youtube: @aarons_film
Website: www.aaronsfilm.com
#colorgrading #cinematic #sonyfx30 #screentime #filmmaking #shotfilm
BLUE LIGHT - a film by aaron
Теги
short filmsFilmmakingSony fx3 short filmCinematicCinematographyScreen timeBlue lightPhone addictionColor gradingProductivityCinematic lookFilmmakerAddicted to your phone filmSony FX30 cinematicSony FX3 cinematicGawxDavinci Resolve color gradingPremiere ProVideo EditingSony FX30Sony FX3Cinematic Color GradingHow to make videos look cinematicDavinci ResolveGawx 2Gawx filmvintage color gradingDavinci Color Gradingcinema lens