#selfacceptance #healing #affirmations

2 hours of I Am affirmations designed to help you get over shame, guilt, resentment, and anger.

We often focus solely on the bad parts of our past. This only guarantees a miserable future.

These affirmations were created to help you accept your mistakes and heal your past.

No more shame, guilt, resentment, agonizing burdens.

Become friends with your past. Own your shadows. Declare a fresh start. Take full control of your emotions. Cleanse your soul. Let love and peace surround you in every moment. Forgive. Move into a bright future. Use these while you sleep, to help you sleep, to enjoy your day, to meditate, to wake up.

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Visit mindfulwavesstudio.com for updates and access to hypnosis recordings, affirmations, meditations, and other reprogramming tools,

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If I’ve helped make your life better, consider making mine better:
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Mindful Waves Studio: specializing in guided meditations, sleep cycle meditations, sleep hypnosis, multi-wave hypnosis, visualizations, affirmations, sleep affirmations, sleep reprogramming, positive subconscious programming, theta wave rewiring, tips to sleep better, and how to get healing sleep. Our goal is to help everyone realize they can feel completely satisfied with who they are, dream and manifest what they want, and have the tools to be the very best mental version of themselves.

Intro music is part of a video by the incredible State Azure. Look him up on YT under "State Azure"

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