߷ Affirmations for Healing Trauma (Based on DSM 5) ߷
"I am safe in this present moment, free from the pain of my past."
"I deserve love, respect, and compassion, regardless of what I've experienced."
"I am not defined by my past traumas; I am defined by my strength and resilience."
"I am capable of healing and finding peace within myself."
"I release the burden of guilt and shame; they no longer serve me."
"I trust in my ability to cope with difficult emotions and situations."
"I am worthy of support and understanding as I navigate my healing journey."
"I embrace the process of healing, knowing that it is okay to take it one step at a time."
"I honor my emotions and give myself permission to feel and express them safely."
"I am reclaiming my power and rebuilding my sense of self-worth."
🌀 Health and Peace for All 🌀
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@etherealnorse Classical dark ambient music for metaphysical explorations
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߷ Infinity, Existence, Life, Mystery 🌎 Healing, Peace, Love, Eternity ߷
