A Quick Introduction into the rather complex Topic of Fear of Falling, Fall Training and Dynamic Belaying. Fear of Falling often prevents climbers from getting the most out of their current fitness, so it's definitely worth to look into it. Please drop some likes and opinions if this video helped you in doing that, I'd appreciate it, and until then stay strong, stay safe, and I'll see you soon!
For the heretics that want to skip some:
Theory: 1:12
Practice: 4:49
Climbers Impression of this Training: 13:25

Fear of Falling : How to Beat it by Mani the Monkey

Extra Content @ [ Ссылка ]
Tip Box @ [ Ссылка ] , thanks!

Streaming Channel: [ Ссылка ]

Climbing Gear I can recommend:

Favourite Bouldering Shoe: [ Ссылка ]
Favourite Sport Climbing Shoe: [ Ссылка ]
Pretty Awesome Beginner Shoe: [ Ссылка ]
Hangboard I’d buy if I had to: [ Ссылка ]
Favourite Belaying Device: [ Ссылка ]
Favourite Harness: [ Ссылка ]
Favourite Quickdraws: [ Ссылка ]
Excellent Approach and Hiking Shoe: [ Ссылка ]
Not Super Expensive but Versatile, Durable and Overall Great Rope: [ Ссылка ]
Top Performance but Expensive Rope: [ Ссылка ]
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: [ Ссылка ]

Filmmaking Gear I use to create these videos:

My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
My Microphone: [ Ссылка ]
My Audiorecorder: [ Ссылка ]
My Editing Machine (using FCPX): [ Ссылка ]

For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: [ Ссылка ]
(currently unavailable, I need to update a few lessons learned)

Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)

For Customised Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com
Instagram: [ Ссылка ]
Mani's Ticklist: [ Ссылка ]

Featured Music:
Wind by Akeboshi (Outro).

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