Caffeine levels in some energy drinks can be very high. Often combined with large amounts of sugar, these energy drinks may pose a health risk. Research continues to show an increasing amount of negative impacts from large doses of caffeine and sugar.
Recommendations for caffeine intake are up to 400mg a day and no more than 200mg in a single dose.
With that out of the way, let’s take a look at the energy drinks with the highest caffeine. You can convert the unit from mg/liter to mg/fl oz by multiplying the value by 0.0295735.
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