Dr. Shim discusses how to choose a mattress that best suits you.
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Citations:
Jacobson BH, Boolani A, Smith DB. Changes in back pain, sleep quality, and perceived stress after introduction of new bedding systems. J Chiropr Med. 2009 Mar;8(1):1-8. PubMed PMID: 19646380
Ancuelle V, Zamudio R, Mendiola A, Guillen D, Ortiz PJ, Tello T, Vizcarra D. Effects of an adapted mattress in musculoskeletal pain and sleep quality in institutionalized elders. Sleep Sci. 2015 Nov;8(3):115-20. PubMed PMID: 26779317
