Highly requested sub. This will activate the Core to strengthen, this includes the abdominals, oblique, gluteus and the lower back. These will be sharp, defined and enhanced with strength and power to activate a potent core not ever seen in mankind. Body Fat Loss is required for this process so weight will be lost in all the core area.

I will be using a Fire Crackling audio for this sub as it provides numerous benefits such as lowering blood pressure, inducing relaxation and calmness and reducing anxiety which may help any of you who struggle with mental health etc.

🎧 HEADPHONES ARE OPTIONAL 🎧

Use as much as you desire. If side effects occur, take a break and/or hydrate yourselves. Stay Safe & Enjoy!

BENEFITS [III]

- Strengthen & Amplify the Core
- Strengthen Abdominal
- Strengthen Oblique
- Strengthen Lower Back
- Strengthen Gluteus
- Increase Core Strength
- Low Body Fat
- Lose Weight Rapidly In Core Area (this includes abdominal, oblique, gluteus and the lower back for defining & enhancement)
- Sharpen & Define All Areas of Core

IGNORE TAGS:

#affirmations #manifestation #meditation #subliminal #supraliminal #core #weightloss #weight #calm #youtubeshorts #ytshorts

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