In our video "Surprise! Drinking Water Wrongly Can Damage Your Kidneys", we’ll discuss how water can damage your kidneys in certain cases, such as when you drink too much or too little. But what's the right amount of water to drink? Watch this video to learn whether you’re drinking water the right way and discover how to prevent kidney damage.

References supporting our claims in this video: [ Ссылка ]

We will also debunk some common myths and offer tips on shopping and drinking water for the sake of your kidneys' health.

This information will help you make informed decisions about your drink choices.

⏳ TIMESTAMP ⌛

01:20 Drinking Too Much Water
05:16 Drinking Too Little Water
09:57 Monitor Your Water Intake for Kidney Health
17:38 Tips

Be sure to watch the entire video, as the individual needs vary based on the condition you're facing.

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