Ginger is a perennial herb native to China and India. It is obtained from the plant Zingiber officinale. It is one of the most revered medicines in Ayurveda. Ginger is often referred to as a root, but it is actually an underground stem called a rhizome. As a spice, the use of ginger dates back 4000 years. The medicinal properties of ginger were discovered around 2000 years ago.

The National Library of Medicine has stated that ginger root is used all over the world to treat nausea, loss of appetite, and vomiting, especially after surgery. It is also effective in treating nausea caused due to cancer treatment, colic, stomach upset, flatulence, motion sickness, and morning sickness.

Benefits Of Ginger For Health
1. Treatment Of Respiratory Problems
2. Aids Digestion
3. Cancer
4. Chemotherapy Nausea
5. Treatment Of Morning Sickness
6. Reduction Of Pain
7.Menstrual Cramp Relief
8.Muscle Pain Due To Exercise
9.Relieves Migraines
10.Promotes Weight Loss
11.Enhances Immunity

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Disclaimer: This video is only for informational purposes. It is not a medical advice. kindly consult your physician for any medical advice before using any Supplements. 10 amazing health benefits of ginger ginger benefits ginger health benefits

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