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Stress is something we all deal with, but the Stoics had some powerful habits to help manage it. Inspired by the wisdom of Marcus Aurelius and Epictetus, these habits will help you shift your mindset and build resilience. If stress has been getting the best of you lately, these practical Stoic tips might just change the way you handle it.

#Stoicism #StressRelief #MentalHealth #Mindfulness #PersonalGrowth

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