What's my secret to getting extra probiotics? Kefir Milk. We have all heard of probiotics and that yogurt is a great source of them. Here, I show my secret to how I get extra probiotics when I eat my yogurt. I make my yogurt how I normally would by adding chia, walnuts, and fruit. Then I top it with Kefir! Kefir is known for containing millions of probiotics, low in lactose, and packed with vitamins and minerals.

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#yogurt #probiotics #healthyrecipes #kefir

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