10 Minute yoga quickie vinyasa flow is a great practice for your whole body when you're short on time. For more yoga quickie classes, visit this playlist: [ Ссылка ]- Don't forget to like and subscribe: [ Ссылка ] Check out our 8 hour Course: ALIGN - "A must have alignment course for all yogis practicing at home.": [ Ссылка ] Save $20 using the coupon code "LOVEYOURSELF"


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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa


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