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Our free Fitness Friday video series focuses each week on one aspect of fitness designed to support people living with Parkinson’s. This week's video features exercises to improve leg strength.

Created and taught by Parkinson’s expert and Doctor of Physical Therapy, Joellyn Fox, each Friday we will release a new 12-minute video. This series is designed to build on itself and is a great tool for people with Parkinson’s, but also for physical therapists looking for ways to properly support and engage clients living with Parkinson’s.

Intensity: Moderate
Props: Sturdy chair

Helpful resources:
- Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | [ Ссылка ]

- Resources for those who are new to Parkinson’s disease: www.parkinson.org/living-with-parkinsons/new-to-parkinsons

- Aware in Care hospital safety kit: [ Ссылка ]

- PD Health @ Home programs: [ Ссылка ]

- Información en español: [ Ссылка ]

Find us on social media! @ParkinsonDotOrg
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Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
TikTok: [ Ссылка ]

What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: [ Ссылка ]

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