You may be aware of ovulation testing and BBT charting -- but have you tried tracking your cervical mucus (CM)? Your cervical mucus is a great physical symptom of when you near your fertile window and approach ovulation day! CM tracking is free and you can record your changes right in the Premom app! Join Monica Rincon, NFP Health Professional as she explains how and why cervical mucus is a helpful tracking method.
Start tracking your fertility with the Free Premom App:
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00:00 – Intro
01:04 – History of CM Tracking
03:15 – Biology of the Cervix and Cervical Mucus
11:40- How to Observe Cervical Mucus
15:15 – Recognizing Fertile Mucus
21:40 – Every Person Has Own Pattern
23:50 – Peak Mucus & Post Ovulatory Dry Phase
27:00 – Advantages/Disadvantages of Charting Cervical Mucus
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**Premom is intended for educational and informational purposes only. We do not offer any medical advice, diagnosis, or treatments. Always consult your physician or other appropriate medical professionals if you have any medical questions, conditions, or any other medical emergencies. The products and services are not intended as medical advice or as a substitute for the professional service or practitioner.**
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#cervicalmucus #ttc #cm #fertility #premomapp #naturalfertility
