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Got questions?

If you’d like to do a 15-minute one-on-one consultation to share with the world, drop me an email at askbillhartman at gmail. Put 15 minute consultation in the subject line, so I don’t delete it. Include your question in the email.

Today’s Q&A covers a lot of ground that will help a lot of people.

Here’s what I discussed with Greg in 15 minutes:

Sternum behavior
Training influences and interference
Early flexion limitations
Pump handle behaviors
Position for performance and how to offset it
Split stance activities for turning
2 foot contact vs 1 foot contact
Inversion of air flow

This is a great call, so watch it all the way through.

#sternum #breathingexercises #BillHartmanPT.com

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