This Is An Introduction To Trauma.
What Is Trauma?
What Are Some Symptoms of Trauma?
Self-Help Work.
#traumahealing #shocking #gunpoint
Insights From the Book - What Happened To You: Oprah Winfrey & Dr. Bruce Perry.
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Dr. Roxanne Richards is a clinical psychologist and educator. She has a passion for helping people overcome challenging life experiences and uses this platform to provide useful tips.
To learn more about Dr. Richards and the services she provides, go to [ Ссылка ]
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See link below and order an easy to use manual with several self-help techniques by Dr. Roxanne Richards.
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Also see a previous video on a deep breathing exercise.
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DISCLAIMER: These videos are not intended to provide diagnosis, treatment, or medical advice. These videos are solely for informational purposes and do not replace the need for care with a mental health professional.
