Irregular menstruation can be frustrating for a woman. As the first remedy, keep in mind to go for a healthy lifestyle. Also, check with UR doctor if U have an underlying hormonal issue. Want to know the other tips? Read what Jen Thomas, the muscle trainer & nutrition expert has to say!
Topics:
Food can have a positive influence on UR menstrual health - [ Ссылка ]
Indulgence is ok! Once in a while - [ Ссылка ]
5 Exercises to Boost Fertility - [ Ссылка ]
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