This is going to be a 6 part series on how to get a stronger bench press, squat, and deadlift. Who better to explain it all than the one and only Dave Tate. We headed over to Elitefts for this epic 6 part increase your strength series.
Today we are talking about the deadlift. We have five exercises that are guaranteed to increase your deadlift. If you start to use the tips Dave gives you in this video, you will be on your way to a huge deadlift. Make sure to check back tomorrow for the 5 techniques that will increase your deadlift. As Dave said the exercises are only 10% of the equation. Techniques are 80% so you don't want to miss this.
1. the squat 00:57
2. hips 03:19
3. Stiff leg & Romanians 07:14
4. Barbell rows 08:06
5. Snatch grip deadlifts 09:09
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