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Let's learn what to do when you feel sad or mad 😞 😡
Cry out loud when you are SAD,
Breathe in deep when you are MAD!
----
★Lyrics
What happened?
Boo-hoo!

Are you sad?
Are you sad?
Yes, I am.
Yes, I am.
Are you feeling sad?
Are you feeling sad?
Yes, I am.
Yes, I am.

If you're sad, sad, sad,
you can cry.
Boo-hoo-hoo!
Boo-hoo-hoo!
If you're sad, sad, sad,
hug your doll.
You might feel many feelings,
they are all okay.
If you're sad, sad, sad,
just let it out.

Are you okay?
I feel better!

If you're sad, sad, sad,
you can cry.
Boo-hoo-hoo!
If you're sad, sad, sad,
hug your doll.
You might feel many feelings,
they are all okay.
If you're sad, sad, sad,
just let it out.

What happened?
No way!

Are you mad?
Are you mad?
Yes, I am.
Yes, I am.
Are you feeling mad?
Are you feeling mad?
Yes, I am.
Yes, I am.

If you're mad, mad, mad,
breathe in deep.
If you're mad, mad, mad,
count to three.
One, two, three!
One, two, three!
You might feel many feelings,
they are all okay.
If you're mad, mad, mad,
just let it out.

Are you okay?
I feel better!

If you're mad, mad, mad,
breathe in deep.
If you're mad, mad, mad,
count to three.
One, two, three!
You might feel many feelings,
they are all okay.
If you're mad, mad, mad,
just let it out.

When I’m feeling sad or mad,
I know what to do!
----
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