I discussed the other day about training when there is a chance during the off season. A few more thoughts today as we relax and do other activities, not just rowing! Because remember, variation is a key to motivation!


Follow me on Instagram: @buchancameron

If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here: [ Ссылка ]

For YAMSQUAD merch, head to yamsquad.com. Merch is always changing!

Where I get my music: [ Ссылка ]

Head to my amazon site to see what I use to make my videos:
[ Ссылка ]

#yamsquad #rowing #leanderclub

свернуть