Prevent Vitamin D Deficiency - Joint Pain Relief - Joron Ka Dard Kyun Hote Hai - Vitamin D Ki Kami
Joints are the parts of your body where your bones meet. Joint pain (joron ka dard) refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint. Joint pain can be the result of vitamin D deficiency. Arthritis is also a common cause of joint pain.
With an increase in age, weight, or in case of an injury, your cartilage may suffer, wear, and tear that can result in damaged joints. This can also lead to joint pain (joron ka dard), weakness in the joints, and even the problem of arthritis. The best way to avoid such situations is by keeping your joints, bones, ligaments, and muscles strong.
Vitamin D is a nutrient that is vital for bone health. Vitamin D supplements may help in the prevention of joint pain (joron ka dard kyu hota hai) in some people who have a vitamin D deficiency (vitamin d ki kami). Its better to consult a doctor/physiotherapist for joint pain & vitamin d deficiency.
Dr. Nadeem Akhtar is one of the top Physiotherapists, practicing at Dr. Nadeem Akhtar Malik Physiotherapy Clinic in Lahore. Dr. Nadeem is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Nadeem, please visit the following link or call 042-3890-0939.
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