If pandemic snacking has taken its toll on your eating habits and your waistline, you're not alone. Dr. Robert Lustig, endocrinologist and professor emeritus at the University of California, San Francisco, is here to help.

Dr. Lustig is a best-selling author of “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease.” His lecture on the health risks of added sugar has more than 10 million views on YouTube. Now, he joins us to take your questions, and share advice on improving your overall health by cutting sugar and processed foods.

Hosted by Tara Parker-Pope, founding editor of Well.

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