In this episode of "Is It Worth It" we look at Oat Fibre/Fiber (depending on where you come from!)

From what it is, how it comes out in recipes, all the way through the pros and cons.

Is it worth it?

Watch to find out!

(RE MY SHELF: I KNOW it's probably annoying the HECK out of you but it is not wonky... My tripod was though! I'm still moving into my new little office so my permanent set up isn't ready yet and I THOUGHT it was straight... clearly not! I'll TRIPLE check it for the next video, thanks for bearing with me!)


| The Keto Kitchen |

🎵 MUSIC BY: LAKEYINSPIRED
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"The Process"
Licensed under Creative Commons: By Attribution 3.0 License
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